Sesame seeds are a good choice

this is going to sound corny, but i mean it with all sincerity. if there were the cham equivalent of a nobel prize for the person who had singlehandedly done the most to advance the hobby, by shedding some light on the specifics of balanced cham nutrition, then you would certainly have my vote. unfortunately not near enough keepers make it to your pages, let alone actually study the content. as far as i am concerned, every single one of your entries should be considered mandatory reading for good basic cham husbandry.

well thank you very much! Im glad you've found the info useful