4.8:1 Papaya
4.5:1 Turnip Greens
2.9:1 Orange
2.8:1 Dandelion leaves
2.4:1 Mustard Greens
2.1:1 Chicory Greens
1.8:1 Lime
1.8:1 Raspberries
1.6:1 Celery
1.6:1 Lemon
1.5:1 Blackberries
1.5:1 Grapefruit, White
1.2:1 Grapefruit, Pink and Red
1.2:1 Tangerine
1.1:1 Winter Squash
1.1:1 Romaine
1.0:1 Green Beans
High or Moderately high in Oxalic Acid and/or goitrogens - use sparingly:
14:1 Collards
2.4:1 Parsley
3.0:1 Beet Greens
2.4:1 Kale
1.6:1 Leek
4.5:1 Turnip Greens
2.9:1 Orange
2.8:1 Dandelion leaves
2.4:1 Mustard Greens
2.1:1 Chicory Greens
1.8:1 Lime
1.8:1 Raspberries
1.6:1 Celery
1.6:1 Lemon
1.5:1 Blackberries
1.5:1 Grapefruit, White
1.2:1 Grapefruit, Pink and Red
1.2:1 Tangerine
1.1:1 Winter Squash
1.1:1 Romaine
1.0:1 Green Beans
High or Moderately high in Oxalic Acid and/or goitrogens - use sparingly:
14:1 Collards
2.4:1 Parsley
3.0:1 Beet Greens
2.4:1 Kale
1.6:1 Leek