Nutrients in Dried Spirulina seaweed/blue-green algae

This blue-green algae is a very good gutload addition, providing protien (all 8 essential amino acids), Vitamin K, Pantothenic Acid, Magnesium, Potassium, Thiamin, Riboflavin, Niacin, Iron, Copper, Manganese, carotenoids

Nutrients Per 1 tablespoon (7grams)

Proximates
Minerals
Vitamins
Lipids
Amino Acids
Considered a complete protein because of the wealth of amino acids -- the building blocks of protein. It is also a rich source of B complex vitamins, beta-carotene, vitamin E, carotenoids, manganese, zinc, copper, iron, selenium and gamma linolenic acid (an essential fatty acid), a natural source of small quantities of Iodine / Potassium iodide (KI). Imagine a vegetable with more protein than soy or tofu, more beta caroten than carrots, more iron than beef, an excellent source of protective phytochemicals, naturally low in fat, a source of the essential fatty acid GLA and easy to digest.