Nutrients in 100grams
Calcium 631mg
Iron 7.72mg
Magnesium 335mg
Phosphorus 860mg
Potassium 407mg
Sodium 16mg
Zinc 4.58mg
Vitamin C 1.6mg
Thiamin 0.62mg
Riboflavin 0.17mg
Niacin 8.83mg
Fatty acids, saturated 3.33g
Fatty acids, monounsaturated 2.3g
Fatty acids, polyunsaturated 23.6g
Calcium 631mg
Iron 7.72mg
Magnesium 335mg
Phosphorus 860mg
Potassium 407mg
Sodium 16mg
Zinc 4.58mg
Vitamin C 1.6mg
Thiamin 0.62mg
Riboflavin 0.17mg
Niacin 8.83mg
Fatty acids, saturated 3.33g
Fatty acids, monounsaturated 2.3g
Fatty acids, polyunsaturated 23.6g