best staple for gutloading

jamjam

Established Member
What would you say is a must for gutloading feeders. not meaning what the feeders love but what are some of the most nutritional choices with low acids and good calcium ratio. I'm already aware of sandra's blogs and last week went through all 41 pages or so and got overwhelming and not much really stuck in my head. and yes I am aware that variety of gutloading is key and i make a dry mix too

some things i have use: collards, rapini, kale, squash, mango, carrots, strawberries, blue berries, sweet potato, okra, arugula, banana, oranges, swiss chard, dandelion, apple etc

so lets hear some of the best well rounded choices:
 
anybody have some favourite staplpes because what i usually have most of the time are carrots apples, collards and kale and i know the last two should be sparingly
 
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