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I love flies and would always choose them over crickets. The great thing about flies are they eat just about anything you give them making gutloading a cinch. The bad side is they just don't live very long. I've been able to keep them for 2 weeks max, so for them to be your primary feeder breeding is a must. Check the following site for breeding info.
http://www.adcham.com/html/insects/insects-fly-rearing.html
Good luck!
Edward
I'm personally against using flies as a staple. I recently bought some fly pupae and love them They just seem to small for a staple; you would need lots and lots to make him/her full. I stick to crickets as a staple but always have some flies in their ready to hatch. I add new pupae every 3 days or so so he has enough time to eat them all. As of now, he seems to like both equally as much. I would however consider changing staples to roaches; they are big enough and easy to care for.
Yeah you still have to dust unless your gutload contains a sufficient amount of calcium and other essential nutrients. Controlling flies as feeders is almost impossible even with some of the best setups. The adcham website has an effective setup using a bucket some pvc piping and nylon stocking (check out the pic on the site). This is the same setup I have. I usually use a plastic cup w/ a lid to trap the flies. The cup also contains my supplements and all I have to do is open the lid in the cage to release them.
~yes I still do live in Azusa where you from?
Edward