Very basic dry gutload?

[ir0k]

hey everyone, I have a very basic dry gutload where I can pick up all at stater bros.

Im using
organic raw sunflower seeds
almonds
seasame seeds

ground up. my crickets seem to love it. I also put some wetgutload in there as well.

I guess my question is. Is this a decent gut load for as basic as it is?
I'd like to add flax seed and bee pollen but im having a hard time finding that.


any input is appreciated.
Thanks.