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Waxworms are good on occasion like the mealworms, but neither should be a staple diet. Between the two i would always choose waxworms, no shell, no impaction, but waxworms are high in fat content so should only be fed in between feedings once or twice a week.
If you would like to get a great worm style feeder, try the silkworm, they are a all around good food for your chameleon, still high in fat content, but chameleons love them. I do Silkworms once a week as treat day, i currently had to swap up the silkys for waxoworms, my supplier was out.
thanks for the info dudes n how can i get the other type of worms from apart from meal worms and wax worms
The silks are lowfat, not HIGH. They are only about 6grams(same as cricket) of fat as compared to the supers, wax and meal worms. Here is some good info on the nutritional value of insects. http://chamownersweb.net/insects/nutritional_values.htm