Cricket crack for feeding Phoenix worms?

I've dropped baby carrots and dandelion greens in with mine ... they feed on compost, so I figured rotting veggies would work. The maggots seem to be doing well, but I don't like the new substrate the soldier fly larvae are being sold with so much . . .

~Bruce
 
I put this in another thread too. I take mine out of the bedding they are shipped in, put them in a kritter keeper and add over ripe fruit/greens; you can also feed them baby food on some bread; they grow to about 1 inch in length and 1/4 wide. To separate them from the muck, just scoop some out into a bowl add warm water and they float up to the top where you can scoop them up. The warm water makes them very active.
 
While you could add cricket crack to your soldier fly bin. It is only a (dry food) gutload. Garden scraps (wet food) / things you would put in a compost bin, work best because they provide everything needed to raise the worms up.
 
Sorry to be revisiting an old post, but I had a quick question. Hopefully somebody sees this. Do soldier fly larvae need a substrate, or can one simply throw food scraps in? I found a piece of rotting and molding piece of fruit the other day, and noticed it was getting kind of stinky, and I think it's because of the substrate. Any advice as to what I could use for fresh substrate for the larvae to crawl around and burrow in?
 
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