Forum's favourite gutload

[FaunaBgirl]

I was curious as to what everyone's favourite gutloads are for the different feeders. Starting with crickets.
Most commonly, successfully used gutload is?

 

[PukaKeha]

I used a large screen on my enclosure so that the bugs from the flower beds can come in and give some natural variety to her diet. The only drawback is that if crickets are not gobbled right away they get out, so I use silkworms as my main staple. I just feed them the wet food from coastal silkworms and it seems to work good. When I gutload roaches or crickets I have been using Zillas cricket gutload but I think Im going to make my own as soon as it runs out.