Reptiles are cold-blooded creatures and this fact is often misunderstood. It does not mean that they have icy-cold blood, but rather that they have no automatic mechanism, e.g. like mammals, to maintain their blood (and hence body) temperature. As such, when cold they need to move to warm areas and when hot they need to move to cold areas.
If you keep your house at a chameleon happy temperature range, then your cham will be happy and you need not mess with heat lamps or other temperature adjusting aids. However, that could mean that you might be uncomfortable. The best thing to do is to find out what temperature is best for your cham species and then provide accordingly.
A good start is to read this paper that discusses cham temperatures.
Another factor to consider is that of metabolism. Chams are slow moving creatures (duh!) and as such do not require a warm-up like many other reptiles just to get going. However, they do need a minimum temp to digest food, which is an active chemical process that is facilitated by heat. From a review of the literature, it seems that 80 to 90 degrees Fahrenheit (27-32 Celsius) is a good temp range to shoot for. You can accomplish this with a radiative heat lamp, vis a vis, the basking spot, or by using a heated stone or other conductive heat source. The advantage of the latter is much less energy expenditure and more localized heat, the conductive surface transfers heat right to the belly. A conductive heat source can also be placed under the requisite UV source, which by nature are typically cool lamps (flourescent), to give the animal a fuller experience.
If you keep your house at a chameleon happy temperature range, then your cham will be happy and you need not mess with heat lamps or other temperature adjusting aids. However, that could mean that you might be uncomfortable. The best thing to do is to find out what temperature is best for your cham species and then provide accordingly.
A good start is to read this paper that discusses cham temperatures.
Another factor to consider is that of metabolism. Chams are slow moving creatures (duh!) and as such do not require a warm-up like many other reptiles just to get going. However, they do need a minimum temp to digest food, which is an active chemical process that is facilitated by heat. From a review of the literature, it seems that 80 to 90 degrees Fahrenheit (27-32 Celsius) is a good temp range to shoot for. You can accomplish this with a radiative heat lamp, vis a vis, the basking spot, or by using a heated stone or other conductive heat source. The advantage of the latter is much less energy expenditure and more localized heat, the conductive surface transfers heat right to the belly. A conductive heat source can also be placed under the requisite UV source, which by nature are typically cool lamps (flourescent), to give the animal a fuller experience.