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If she is not in distress (thrashing around and gasping), leave it alone. The breathing opening for chameleons is in the front of the mouth, not the back of the throat like humans for exactly this reason. Keep an eye on her and set up a dripper or mist her so she can drink something if she needs help getting it down.
If she IS in distress, yes, try to pull it out IF you can do it without hurting her.