How often can calciworms be fed?

BirdieF18

New Member
How often can calciworms be fed are they a good option or are they unhealthy? I am just about to order more roaches and crickets and was wandering if I should try some calciworms.
 
They're good I'm calcium, my cham loves them but I've seen posts where they can come out undigested in adult chams because they don't really chew them.
 
They require no maintenance at all just keep there packing media damp which mines never dried out lol. Ohh and don't throw black ones away, they may seem dead tho and sometimes you'll get flies which my cham loves aswell.
 
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