How to introduce new food

Silky and gutloaded crickets n dubia can be the main staple diet,as long u gutload them some good quality vegetables.
 
I will keep looking for roaches that are small enough for him. I gut load the crickets and will do the same to the roaches if I can get small ones the ones I always see in the pet shop are too big so I'll will see if they can order smaller ones in for him
 
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