"when exposed under UV lights mealworms contain as much as vitamin D as mackerel, one of the highest source."...
https://21bites.com/blogs/blog/vitamin-d-in-edible-insects
Also interesting...
"The insects farmed in Western countries such as mealworms, crickets, buffalo worms and grasshoppers are not only high in proteins, they also contain healthy fatty acids, minerals and vitamins."
https://21bites.com/blogs/blog/vitamin-d-in-edible-insects
Also interesting...
"The insects farmed in Western countries such as mealworms, crickets, buffalo worms and grasshoppers are not only high in proteins, they also contain healthy fatty acids, minerals and vitamins."