azula
New Member
The whole supplementing schedule for me was almost impossible to figure out at first... the only way i could figure the whole thing out was to put calcium without d3 in one cup and calcium with d3 in another and then vitamins in another. I keep the calcium wo d3 cup on top of my desk and use that every day except for twice a month which i alternate the vitamins and the d3.. but you will find your own schedule that works for you good luck with your little man