Anyone know if Tomatoes are good nutritionally for use as a gut load? Must admit i use them frequently, as the water content seems good for hydrating insects.
I have heard that they are one of the few vegetables that are more nutritional when cooked? But probably not practical to cook for gut loading purposes.
Just found this... seems they are very good for us, anyway.
http://www.nutrition-and-you.com/tomato.html
I have heard that they are one of the few vegetables that are more nutritional when cooked? But probably not practical to cook for gut loading purposes.
Just found this... seems they are very good for us, anyway.
http://www.nutrition-and-you.com/tomato.html