They are super fast.. you can't catch them.. they can climb glass, plastic, anything.. you name it.. they can climb it and fast. They will burrow into your live plant pots and breed in the dirt in your chameleon's cages and the nymphs are often small enough to fit through screened cages gaps. 
If anyone had that list, I'm afraid it would probably be a little large to post on these forums...
Dubias (Blaptica dubia - Orange spotted roach) are the best roach feeders. They're slow-moving, can't climb plastic/glass, don't fly. Their life-cycle is a bit longer than some roaches, and so they propogate a bit slower, but they seem relatively hardy (as most roaches are, I guess). They also have a reasonably good meat-to-shell ratio. And they seem to be readily available in the States.
Katydids. I can't tell you how to breed or keep them, and I don't even know how I would gutload them properly (just fresh grasses, I guess - similar to grasshoppers). But they are bright, and green, and jump around a lot: chams go crazy over them. They are also not bred/sold anywhere that I know of; you'll have to catch them in the wild.
A care sheet for what insect?
