My Panther misting schedule indoors changes a little based on outside humidity and how much I'm running the heat or AC inside. I changed it this week because its been very humid outside. I'm currently at 4x a day. Right after lights come on they get 2 minutes, at 1030 they get 3 more, at noon they get 10 minutes to allow for a long drink and eye cleaning, at 4pm they get 3 more mins. I was misting more in the late afternoon but they started staying wet overnight. In the winter it's drier here in north Florida and I mist much more often but only 30 second or 1 minute durations to boost humidity. Only change for my outside cages is they get a drip system on constantly. I don't shower my chameleons in the bathroom anymore and haven't had any eye issues or dehydration with this schedule. The long 5-10 minute midday misting is a starting point to ensure hydration and hygiene and then base the other timing and duration to maintain RH on your local weather conditions. As long as the cages dry out between mistings too much water isn't a bad thing, dehydration is a common issue.