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I want to point out that lettuce is not a staple food as it is mainly water only.Check the caresheet on this site, they have loads of info.
Personally I mostly feed apple and carrot to the crickets, but lettuce for example is also good. Apple is something that my cham likes to eat on its own, but I don't give her too much bc of the lot of sugar.
I hope that I could help also I'm not a big expert here so I'd definitely check that caresheet for more options!
Cut small piece for the feeders and depends if you are a carrots lover,I eat tons of carrots,so it wont all go to waste,things like Bourbon glazed carrots,Maple brown butter glaze carrots,creamy carrot soup with ginger and lemon...food network all day keep my hunger awayDo you shave the carrots or whole, say, baby carrots? I have used that in the past and they went to waste.
That is for me only...lolI don't feed them anything with sauces or glazes on it.
Bell peppers I believe are good for them red and green peppers are listed on the feeding list I saved.How about peppers?
Capsicum does not affect birds and being such a close relative to reptiles I wonder if it has no I'll effect on them also.