snitz427
Chameleon Enthusiast
https://globalfoodbook.com/astonishing-benefits-of-grasshoppers
Nutritional Values of Grasshoppers
"Kinyuru et al., (2011) assessed the nutritional ability of green and brown coloured grasshoppers as an alternative for combating nutritional deficiencies. The study showed that the selected grasshoppers contain 37.1% and 35.3% protein, 48.2% and 46.2% fat, 2.8% and 2.6% ash, 3.9% and 4.9% dietary fibre for the green and brown grasshoppers respectively. These grasshoppers also contain macro and trace minerals such as; phosphorus (P) 140.9 mg/100g and 121.0 mg/100g, potassium (K) of 370.6 mg/100g and 259.7 mg/100g, calcium (Ca) of 27.4 mg/100g and 24.5 mg/100g, iron (Fe) of 16.6 mg/100g and 13.0 mg/100g, zinc of 17.3 mg/100g and 12.4 mg/100g in the green and brown grasshopper respectively."
"They also exhibited a retinol concentration of 2.1 μg/g and 2.8 μg/g, riboflavin 1.2 mg/100g and 1.4 mg/100g, α-tocopherol 201.0 μg/g and 152.0 μg/g and niacin 2.1 mg/100g and 2.4 mg/100g for the green and brown grasshopper respectively. The lipid analysis showed that the grasshoppers’ oil contains high quantities of polyunsaturated fatty acids, 89.4% and 84.3% neutral lipids, glycolipids 3.2% and 6.4%, 7.4% and 9.3% phospholipids, for green and brown grasshopper respectively. Furthermore, Ghosh et al., (2016) evaluated the nutrients quality in Oxya hyla hyla grasshopper species. The results showed that this species consists of 64% protein, minerals, vitamins, carbohydrate, amino acids and unsaturated fatty acids. They also reported that this grasshopper is low in antinutritional factors and contains negligible amounts of cholesterol and other fats. These findings support that grasshopper is an excellent source of essential minerals, vitamins and nutrients that are essential for the healthy functioning of the body. This further suggests that this edible insect is suitable for tackling nutritional deficiencies that are increasingly becoming a global concern."
My girl @kinyonga coming through!!!!! That’s awesome information and greatly appreciated!