Safe to feed

Quick question the Beatle a mealworms turn into are they safe to feed or should I discard them? I think my guys a little small 4 the hard shell of the Beatles. The mealworms I've been feeding are small n soft

I would say keep the beetles if you would like to breed your own mealworms. I have found it VERY easy to breed mealworms; just separate the beetles after they've pupated and gutload them as you would your other bugs.
 
The super worms at the shops I have around me r way to big for him and have been unlucky with a chameleon in the past vet said the worm burrowed from his belly out so I been sticking with softer bugs for now

You must have misunderstood what your vet was saying. Superworms can't do that. Parasites can, but not prey items.
 
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