opheliaeatsbugs
Avid Member
So, I meant to do this so long ago, but finally got other Ophelia-challenges under control and made my first gut-load smoothy. I read, re-read several posts and took my suggestions from a blog post from Much Ado About Chameleons and @kinyonga. Any thoughts or further suggestions? I could add in mango, kale, strawberries...
This is what is in the blender:
11oz of butternut squash
1 gala apple, cored
2 cups of a green mix (collard, mustard, turnip greens)
1 small orange
4 blossoms and leaves from my hibiscus bush, washed
1/2 tbsp of bee pollen
1 1/2 cups of filtered water
They will be frozen tomorrow, but I put some fresh into the 2 containers of dubia roaches and hopefully they like it
The breeders and feeders also have dry dubia chow.
This is what is in the blender:
11oz of butternut squash
1 gala apple, cored
2 cups of a green mix (collard, mustard, turnip greens)
1 small orange
4 blossoms and leaves from my hibiscus bush, washed
1/2 tbsp of bee pollen
1 1/2 cups of filtered water
They will be frozen tomorrow, but I put some fresh into the 2 containers of dubia roaches and hopefully they like it
The breeders and feeders also have dry dubia chow.