ataraxia
Avid Member
if i could find the plant i would use it in the gut load. personally i only use the capsule.
http://www.amazon.co.uk/Bio-Health-Thistle-450mg-Capsules/dp/B000NRYTZW
http://www.herbs-hands-healing.co.uk/singleherbs/milkthistle.html
http://www.amazon.co.uk/Bio-Health-Thistle-450mg-Capsules/dp/B000NRYTZW
http://www.herbs-hands-healing.co.uk/singleherbs/milkthistle.html